Food-Grade CO₂ vs. Non-Food-Grade: Best Choice for Your Natura Water System

10 More Common Myths About Sparkling Water You Need to Stop Believing

10 Common Myths About Sparkling Water You Need to Stop Believing

How Natura Water Systems Effectively Remove Microplastics from Water

Hydration is essential for maintaining overall health, and while there’s no direct, simple cause-and-effect relationship between hydration and preventing strokes, staying properly hydrated does play a role in reducing some of the risk factors associated with strokes. Here's how hydration can help: Maintaining Blood Pressure: Dehydration can lead to a reduction in blood volume, which can cause a drop in blood pressure. This, in turn, can increase the risk of clot formation, which could lead to a stroke. Proper hydration helps maintain a healthy blood volume and better circulation, which supports normal blood pressure levels. Preventing Blood Clots: When you are dehydrated, the blood can become more viscous (thicker), which may increase the likelihood of clot formation. Blood clots can block blood flow to the brain, causing an ischemic stroke. Drinking enough fluids keeps the blood from becoming too thick, which may reduce this risk. Preventing Blood Vessel Damage: Chronic dehydration can contribute to the hardening of arteries and impaired vascular function over time. Keeping your body hydrated helps maintain the flexibility of blood vessels, which can reduce the risk of stroke caused by blood vessel damage. Supporting Overall Cardiovascular Health: Dehydration can stress the cardiovascular system, making the heart work harder to pump blood. Over time, this added strain could contribute to heart-related issues and indirectly increase the risk of stroke. Staying hydrated helps the heart function more efficiently. How Hydration Affects Specific Stroke Risks: Dehydration and High Blood Pressure (Hypertension): High blood pressure is a major risk factor for both ischemic and hemorrhagic strokes. Dehydration can exacerbate hypertension by causing the blood vessels to constrict, leading to increased pressure on the walls of the arteries. Conversely, staying hydrated helps prevent excessive spikes in blood pressure. Dehydration and Diabetes: People with diabetes are at increased risk for strokes due to problems with blood vessels and blood circulation. Dehydration can worsen insulin resistance and contribute to other diabetes-related complications, which in turn can increase stroke risk. Hydration helps with better blood sugar regulation, thus lowering some stroke risk factors. Other Key Stroke Risk Factors: While hydration can certainly help in minimizing some of the stroke-related risks, it’s also important to consider other critical lifestyle factors that have a much more significant impact on stroke prevention: Managing blood pressure: Keeping your blood pressure within a healthy range is one of the most effective ways to prevent a stroke. Maintaining a healthy diet: A diet rich in fruits, vegetables, and whole grains can help prevent conditions like high cholesterol, diabetes, and hypertension. Exercising regularly: Regular physical activity helps maintain a healthy weight, lowers blood pressure, and reduces cholesterol. Avoiding smoking and excessive alcohol consumption: Smoking and heavy drinking are strong risk factors for strokes, so avoiding these can significantly lower your risk. Bottom Line: While proper hydration is important for maintaining overall cardiovascular health and can help mitigate some stroke risk factors (like high blood pressure and blood clot formation), it should be viewed as just one component of a broader strategy for stroke prevention. A healthy lifestyle—including regular exercise, a balanced diet, managing stress, avoiding smoking, and controlling chronic conditions like hypertension and diabetes—plays a far more significant role in stroke prevention. If you're concerned about your stroke risk or have a history of dehydration-related health problems, it’s always a good idea to speak with a healthcare provider for personalized advice. Want to learn how a Natura system can help in your at home hydration? Click here here to schedule a meeting!

Understanding Chloronitramide Anion and How Natura Water Filters It Out

How to Tell If You Are Dehydrated

How Natura Water Systems Provide Optimal Hydration for a Healthy Cardiovascular System

In today’s world, securing access to clean and safe drinking water is more important than ever. Discover the Natura Bella Cascata, an innovative water purification system designed to deliver pristine chilled sparkling and still water for residential and small office settings. This state-of-the-art system employs a comprehensive triple-filter approach, featuring two ANSI-42/61 certified filters and a cutting-edge TRUE UV filter, setting a new benchmark in water purification. Key Filtration Features of the Natura Bella Cascata Water System Chlorine and Chlorine Byproducts Removal The Natura Bella Cascata system is equipped with two ANSI-42/61 certified filters specifically designed to eliminate chlorine and its byproducts. Chlorine, commonly used by municipal water suppliers, can generate harmful byproducts such as trihalomethanes (THMs) and haloacetic acids (HAAs), which are linked to various health issues. These filters effectively neutralize these contaminants, enhancing water taste, removing residual chlorine odor, and reducing potential health risks. Sediment and Particulate Filtration The system also addresses issues of sediment, dirt, and rust, which can compromise water clarity and damage plumbing systems. The ANSI-42/61 filters in the Natura Bella Cascata capture and remove these particulates, ensuring your water remains clear and free of unwanted debris. Heavy Metals Reduction Heavy metals such as lead, mercury, and copper can contaminate water from old pipes or industrial runoff. These metals pose serious health risks, including developmental problems in children and kidney damage in adults. The Natura Bella Cascata’s advanced filters are designed to significantly reduce these harmful metals, offering peace of mind for your family’s health. Microbial Contaminant Elimination A standout feature of the Natura Bella Cascata system is its TRUE UV filter. This advanced technology uses ultraviolet light to inactivate microorganisms like bacteria, viruses, and protozoa. Unlike traditional filters, the UV filter ensures that your water is not only physically clean but also biologically safe, which is particularly valuable in areas with compromised water sources or for households with immunocompromised individuals. Chemical Contaminant Reduction The system effectively reduces various chemical contaminants, including pesticides, herbicides, and industrial solvents. The ANSI-42/61 filters in the Natura Bella Cascata contribute to overall water safety and quality, ensuring you enjoy clean and safe drinking water. Why Choose the Bella Cascata? The Natura Bella Cascata water system provides comprehensive protection against a wide range of contaminants, making it an excellent choice for those seeking clean, safe, and great-tasting water. With its combination of ANSI-42/61 certified filters and a TRUE UV filter, you can trust that your water undergoes rigorous purification to meet the highest safety and quality standards. Invest in the Natura Bella Cascata today and experience the confidence that comes with every sip of purified water. Preorder your Natura Bella Cascata for your home or small office now by clicking the link below.