What's the Difference? Sparkling Water and Mineral Water

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As you look for ways to offer sparkling water to your customers or employees, you are sure to be bombarded with a variety of options; from installing commercial sparkling water systems to stocking up on bottles of sparkling mineral water. While you may think that these bubbly water types are created equal and can be used interchangeably, it’s important to understand that sparkling water and mineral water have distinct differences when it comes to processing, taste, and how they are used.

What is Mineral Water?

Mineral water typically comes directly from the source of natural springs. While not all mineral water is “sparkling”, the bubbly varieties get their effervescence from naturally-occurring gases. After mineral water is bottled, more carbon dioxide may be added artificially by manufacturers. Because it is filled with a high number of naturally-occurring minerals like magnesium, potassium, and calcium, sparkling mineral water contains a distinct, yet slight mineral bite.

Sparkling Mineral Water Uses

Before you use sparkling mineral water as a cocktail mixer, you may want to rethink your choice. Since mineral water contains flavor from minerals, it’s usually best to drink it plain. If you must use mineral water to mix a drink, it’s always better to use still mineral water instead of sparkling. Lemonades and other citrus-based drinks can often be complementary to the mineral-y taste.

What is Sparkling Water?

Filtered sparkling water, or seltzer water, is made of just two ingredients: still water and carbon dioxide. When plain water meets carbon dioxide, it becomes carbonated or “sparkling.” Because of its simplicity and pure, clean taste, you will find that sparkling water can be just as refreshing as still water -- but often, more enjoyable due to its effervescence.

What is Sparkling Water Good For?

Because sparkling water has a neutral taste, many restaurants, bars, hotels, and resorts opt to choose it over mineral water for use in drinks and recipes. While it’s just as delicious on its own, or with a twist of lime or lemon, chefs and mixologists use sparkling water to craft a variety of tasty, creative concoctions such as:

Sparkling cocktails
Healthy sparkling mocktails
Gourmet hand-crafted sodas
Carbonated iced coffee
Sparkling gazpacho
Sparkling chilled desserts
Fluffier tempura batter
Light and airy pancakes

The Difference Between Sparkling Water & Mineral Water is Clear

Sparkling water systems are frequently chosen over sparkling mineral water by restaurants, hotels, and other businesses to provide the safest, cleanest drinking water possible to staff and patrons. Filtered sparkling water machines work to eliminate harmful impurities found in tap water while retaining some healthy minerals -- all without sacrificing the pure, clean taste you expect from filtered water. After just one taste, your customers will clearly understand the difference!

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Boost Your Gut Health with Filtered Sparkling Water

February 17, 2025

The Link Between Hydration and Gut Health Your gut is at the core of your overall well-being, playing a crucial role in digestion, nutrient absorption, and even immune function. Proper hydration is essential for maintaining a healthy digestive system, but not all water is created equal. While sugary sodas and artificial beverages can disrupt gut flora, sparkling filtered water offers a refreshing and beneficial alternative. How Sparkling Filtered Water Supports Digestive Health 1. Aiding Digestion Ever felt bloated or sluggish after a meal? Carbonation in sparkling water can help stimulate digestion by promoting the natural release of digestive enzymes. This mild effervescence can also ease feelings of fullness, making it a great option after a heavy meal. 2. Reducing Bloating and Constipation Filtered sparkling water has been shown to help relieve constipation by improving bowel movements. The gentle bubbles can stimulate peristalsis, the wave-like muscle contractions that move food through your intestines, helping to prevent sluggish digestion. 3. Maintaining a Balanced Microbiome Your gut microbiome thrives when you consume pure, clean water. Many tap and bottled waters contain contaminants, chlorine, and even microplastics that can disrupt gut bacteria. By choosing triple-filtered Natura sparkling water, you’re avoiding these harmful elements and providing your digestive system with a cleaner, healthier hydration source. 4. Alleviating Acid Reflux & Heartburn While unfiltered carbonated drinks can sometimes contribute to acid reflux, water from Natura systems are free from artificial sweeteners and acidity-increasing additives, making it a gentler option. The effervescence can also help clear excess mucus from the esophagus, offering relief from mild reflux symptoms. Why Filtered Water Matters for Gut Health Filtering your water removes impurities such as heavy metals, chlorine, and bacteria, all of which can negatively impact gut health. Sparkling filtered water provides the best of both worlds: a pure, clean hydration source with the digestive benefits of carbonation. The Natura Water Difference At Natura Water, we believe that hydration should be both pure and enjoyable . Our premium water filtration systems ensure that every sip is free from contaminants while offering the crisp, refreshing taste of high-quality sparkling water. Whether for home, office, or hospitality use, our systems support gut health and sustainability, eliminating the need for single-use plastic bottles. If you’re looking for a gut-friendly way to stay hydrated, triple-filtered sparkling water is an excellent choice. It promotes digestion, helps prevent bloating, and keeps your gut microbiome balanced—all while offering a delicious, bubbly experience. Ready to upgrade your hydration? Try Natura Water and experience the difference of premium, sustainable water solutions. Want to learn more? Click here here to schedule a meeting!